BeCalmed Studio
his relaxation studio is the creation of Yoga teacher, Janie Walker.
BeCalmed Studio is a private active relaxation studio in Titahi Bay. The studio offers super easy gentle relaxation through restorative yoga, breath and meditation practices. De-stress. Rest. Be your awesome self. No yoga experience needed at all.
BeCalmed Studio relaxation practices are perfect for you if:
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You don’t want to do strenuous yoga
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You want to reduce anxiety, stress, long-Covid or chronic fatigue symptoms
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You want to cope with stress better
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You’d like more peace and calm in your busy life
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You need new relaxation techniques for life
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You would like to explore yoga’s true purpose of meditation.
BeCalm Yourself 5-Week Series
CLASS DURATION // 90 minutes
VENUE // BeCalmed Studio, Titahi Bay, Porirua, Wellington
COST // $245 for five classes, knowledge and audio/video resources, and home practice support.
Calm Life
Sunday afternoon casual classes.
DATES // Sundays 4pm-5.30pm
CLASS DURATION // 90 minutes
VENUE // BeCalmed Studio, Titahi Bay, Porirua, Wellington
COST // $28 per class, including yoga philosophy and practice recordings and resources. Koha can be discussed.
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