64 Fitness was brought to life by Komihana Mitchell (Komi) and Nicole Stowers (Tolz) who have a huge passion for anything strength and conditioning, sports, health and fitness. Both Komi and Tolz are accomplished elite athletes in their own right with sporting achievements including representative level rugby, volleyball, touch rugby and international level powerlifting and olympic lifting.

With a passion to teach others and to see the fitness community grow, they started Plus 64 Fitness at a small humble location in Christchurch. That site was quickly outgrown and relocated to our current state-of-the-art training facility at 22 Sonter Rd, Wigram.

Since then, we’ve been privileged enough to see thousands of personal records being broken, world records broken, people learning how to move and become the best versions of themselves, and see several of our athletes and teams compete on the world stage at the CrossFit Games.