Hybrid Theory Training
Membership Options Available
Description
THE NEW ERA OF GROUP TRAINING
Train with intensity and purpose with a community that thrives to be pushed to their limits which will leave you craving more. Our Hybrid mix of programs will develop strength and conditioning unlike anything you've experienced before. Â As you train with the group our coaches will personalise your experience, taking on your training history, goals and ability.
OUR FACILITY
Dive into our bigger, better & state of the art facility. We are located in the heart of Sydenham, Christchurch. With multiple training areas, a light-filled second-story Reformer Pilates room, designated recovery rooms & more - you could say we have it all.
WHATS INSIDE
- Multiple spacious matted areas with high-standard weights, kettlebells, dumbbells and barbells.
- Multiple squat racks and big rigs.
- Bespoke conditioning room for our SWEAT classes
- State of the art equipment from Concept 2 Ski, Rower & Bike Ergs, Assault Runners & Assualt Bikes
- Fun and safe free child minding area where the kids can see you training
- Recovery Space with ice baths and infrared sauna.
- Normatec Recovery Boots
- Weights area with power racks, pin-loaded machines, treadmills, cardio ergs (Ski, Rower, Bike) and loads of free weights.
- Separate mobility area with mats, trigger balls, foam rollers, bands and more.
- Large, light-filled Reformer Pilates studio with 12 Reformer beds.
- Accessible free parking on site and plenty of street parking close by.
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